BLACK BEAN QUESADILLAS WITH CILANTRO LIME RICE

1 can rinsed black beans

1/2 cup of Cilantro tear into pieces

1 small red onion chopped

1 bag shredded cheese (I used Mexican)

Whole wheat tortillas

Saute red onion then add beans and cilantro heat till warm. Coat skillet with cooking spray. Place tortilla in pan. Spread bean mixture but not to close to edges of tortilla. Top with cheese and another tortilla. Brown bottom tortilla then flip very carefully! Once its brown and cheese is melted remove from heat. Cut in 4 triangles.

CILANTRO LIME RICE

Cook rice following directions. (I used my Pampered Chef Rice Cooker)

Add cilantro (1/2 cup torn) and juice of 1 lime. I scooped some pulp out. Mix together well.

Serve both with tomato and slices of avacodo. ENJOY!